The happiness of your life depends on the quality of your thoughts; therefore guard accordingly.

-Marcus Aurelius

If I could peek into that mind of yours, it would probably reveal a lot of reasons as to why you’re happy or unhappy in this moment.

Sometimes we get so caught up with day to day life that all the mess we encounter gets stored up in our brain and we never stop to think whether it’s helping or hurting us.

For example, if you’re constantly worrying about what others are thinking of you, that’s obviously not helping you, or if you’re constantly gossiping about other people, it may seem to make you feel better in that moment but it’s only harming you and your happiness in the end.

It’s time to clear out all the negative clutter we’ve let pile up, it’s springtime and I’m definitely up for some brain ‘washing’ (get it.)

You can determine what goes into that wonderful mind God gave you; so clean out the negative and fill it with everything positive, after all, your happiness is depending upon it.